Transform Your Body, Rebuild Confidence, Live Life On Your Terms
Expert coaching. Real results.
In-person and online support built around you.
Your Health is the most important investment you are ever going to make.
Unlock access to a team of elite trainers with 15,000+ hours of coaching and a wealth of experience working with a huge variety of people - both in-person and online.
Our programs and 1:1 coaching will deliver lasting results and genuine improvement to your daily life - this is our guarantee!
Don't just take our word for it, hear what some of our clients have to say.....
Dave Donaghy
"I'm a software engineer with a fairly sedentary job, so training effectively is an absolute game changer! I know the difference true expertise can make.''
Rachael Risdale
''Andy has gently guided me back to exercise after having my daughter in May. I feel stronger and fitter than before pregnancy and I am so glad I found Proteus.''
Laura Rees
''Proteus has helped me to get stronger and chase new personal bests in my own lifting career. I have gone from strength to strength in all my lifts while staying injury free.''
FAQ's
What can I expect during a personal training session?
Where are you located?
Do you offer online coaching?
What makes Proteus different from other fitness programs?
BE HEALTHIER.
GET STRONGER.
STAY EDUCATED.
Learn how to do what we do and never rely on anyone for your own health and fitness ever again.
Unlock access to our methodologies, approaches to training and long term health and performance management.
We will teach you to do what we do best!
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