Transform Your Body, Rebuild Confidence, Live Life On Your Terms
Expert coaching. Private facility. Real results. In-person and online support built around you.
Your Health is the most important investment you are ever going to make.
Let us help!
Unlock access to a team of elite trainers with 15,000+ hours of coaching and a wealth of experience working with a huge variety of people - both in-person and online.
Our programs and 1:1 coaching will deliver lasting results and genuine improvement to your daily life - this is our guarantee!
Read What They Say.....
Abbie Peel
"As a wife and a mum, everyone's needs tend to come before my own. Proteus is a place where I can just switch off from all that and focus on myself!."
Dave Donaghy
"I'm a software engineer with a fairly sedentary job, so training effectively is an absolute game changer! I know the difference true expertise can make.''
Assim Rafiq
"Being an NHS Doctor means I always struggle to balance work and exercise, having a focused plan means I can use my gym time in the most effective way to get results.''
Lucy Osbourne-Kirby
As an osteopath, I’m regularly asked about exercise. Until I started training with Andy, I was not fulfilling the all-important weight training aspect essential to women.......
Daf Rees
''Working in an office for long parts of the day as well being a husband and dad of two boys doesn’t give me much time to get my fitness in. Having a structured........
Rachael Risdale
''Andy has gently guided me back to exercise after having my daughter in May. I feel stronger and fitter than before pregnancy and I am so glad I found Proteus.''
Simon Rollings
''As a CEO, I often find it hard to balance work commitments with training but Andy has adapted and created programs that work for me, Proteus has continued to help me manage stress.....
Laura
''Proteus has helped me to get stronger and chase new personal bests in my own lifting career. I have gone from strength to strength in all my lifts while staying injury free.''
BE HEALTHIER.
GET STRONGER.
STAY EDUCATED.
Learn how to do what we do and never rely on anyone for your own health and fitness ever again!
Unlock access to our methodologies, approaches to training and long term health and performance management.
We will teach you to do what we do best!
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